Swedish Massage
~Light to medium pressure
~Promotes circulation and lymph movement
~Good for stress-related conditions and chronic pain
30 mins - $30
60 mins - $60
90 mins - $90
 

Deep Tissue Massage

~Releases muscle tension

~Provides deep pain relief

~Loosens scar tissue and lengthens muscles

~Good for chronic and overuse injuries

30 mins - $35

​​​60 mins - $65

90 mins - $95

Massage Cupping 

~Great for trigger point release

~Deep tension relief for knots

~Sciatic and SI joint pain relief

**Cupping can be incorporated into any massage**

Sometimes areas of tension or injury are simply too tense or tender to treat with certain therapeutic methods such as deep tissue massage, trigger point therapy or cross-fiber friction. Massage cupping is a gentle, non-invasive way to soften broad areas of tension so that more specific massage techniques can be comfortably applied. Massage cupping is especially effective for tightness of the iliotibial (IT) band, chronic pain, and spasm in the middle to lower back. 


Prenatal Massage

 ~Reduce anxiety 

~Decrease symptoms of depression
~Relieve muscle aches and joint pains
~Improve labor outcomes and newborn health 
Studies show, in women who received bi-weekly massages for only five weeks, hormones such as norepinephrine and cortisol (“stress hormones”) were reduced and dopamine and serotonin levels were increased (low levels of these hormones are associated with depression). These changes in hormone levels also led to fewer complications during birth and fewer instances of newborn complications, such as low birth weight.
30 mins - $30
60 mins - $60


Heat Therapy/Muscle Cream Combo


A heated pack applied to achy tired muscles at the beginning of the massage, followed up with your choice of muscle cream (Icy Hot or Biofreeze) to ease away the pain. This is a nice little add-on to round out your massage.

$5 

 

Corporate Chair Massage


Chair massage is a seated massage that typically focuses on your back, shoulders, neck and arms

It's a great way to work out muscle tension before it turns into a full-blown spasm

10 mins - $10

15 mins - $15

20 mins -$20

**2 hour minimum- discounts may apply to larger groups- 

**30 minute chair massages are also available at the office